Yoga, Qigong and Sound relaxation

I work with body, mind and energy to create greater wellbeing, vitality and awareness.

Join me to practice movement in a calm and relaxed way to ease away the holding and resistance that prevent us from enjoying the flow of energy within life. 

​In my classes we balance physical alignment and body awareness with breath-work and short meditations while working on the flow of energy in the body. I use singing bowls and other instruments to relax the body and mind.

I believe that the student is in charge of their own body and we always work with the principle of "no harm, no pain" during my classes.

Online and in person classes

Yoga every Monday
Ecclesmachan Village Hall, 
 EH52 6NG
Boost your vitality, health and well-being with
Zen yoga, breathwork, and sound relaxation.
Monday 7:35-8:30pm 
Drop in £8

Qigong every Monday
Ecclesmachan Village Hall, 
 EH52 6NG
Monday 6:30-7:25pm
Drop in £8

Both classes £12

Online Class Friday 9-9:30am
A short practice combining yoga and qigong to wake up body and mind.
All you need is a yoga mat, a cushion or a yoga block, and a blanket. 
£5
 
To make a booking for any class please email [email protected]

Registered 200hr Yoga Teacher with Zenways​​